Get Into March Madness with a Deep Tissue Sports Massage

It’s that time of the year again. Basketball playoffs are upon us and the excitement is heating up, and so is the frenzy. At Catalina Sea Spa, we’re super excited for Spring and the great weather we are having this year. It's been years since the hills were this green. Whether you enjoy the view while [...]

How Deep Tissue Massage Really Works

In a recent survey, 34,000 participants admitted that they found deep tissue massages most effective for relief from a host of osteoarthritis pain and fibromyalgia pain. As opposed to various other forms of treatments like physical therapy, prescription drugs, acupuncture, or even over-the-counter drugs, they said that deep tissue massages offered a more immediate relief [...]

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